How to Help a Family Member Overcome Their Fear of Assisted Living

Daughter talking to her mom at home.

A family member’s transition into an assisted living community is as much about beginning a new chapter in their life as it is about ending a previous one. While beneficial, this process can understandably evoke a mix of emotions, including fear and hesitation, both for you and your family member. Our team at Rockbridge Oaks, offering […]

What Are ADLs and How Do They Affect Independence?

Older man dressing himself.

Daily routines and personal independence become increasingly important as we go through life. Our ability to carry out activities of daily living, also referred to as ADLs, not only dictates the rhythm of our days but also intimately connects us to our sense of self and autonomy.  What are ADLs, though, and how do they […]

Understanding the Importance of Sensory Stimulation as We Age

Sensory Stimulation for Older Adults

Our senses are central to the human experience. They help us connect with the world, feel joy, notice danger, and seek comfort. As we age, changes in our senses—sight, hearing, taste, smell, and touch—can greatly impact our lives. Adapting to these changes is vital in a world full of sensory experiences. As a Chattanooga senior […]

The Healing Power of Nature for Those Living with Dementia

Happy Married Seniors Hugging and Smiling

For individuals with dementia, experiencing the therapeutic touch of the outdoors can significantly rekindle a transformative connection with their surroundings. The gentle breeze, the rustle of leaves, and the sun’s warmth contribute to a sense of peace and belonging often lost in daily challenges. This connection with nature can also serve as a powerful bridge […]

Dementia: Detecting the Symptoms Beyond Memory Loss

Discovering that someone you love is experiencing symptoms of dementia can be an emotional and challenging moment. For family members, the responsibility of navigating the complexities of dementia is profound. Recognizing the early signs and seeking the right support is crucial to ensuring the well-being of our relatives and maintaining a healthy lifestyle. Our team […]

What is Sundowning?: Understanding Triggers and Support Strategies

Sundowning is a condition where individuals with cognitive challenges, typically Alzheimer’s disease or other forms of dementia, display a change in behavior such as increased agitation, confusion, and even hallucinations in the later afternoon or towards the end of the day.  It’s a subtle yet profound shift, and understanding its genesis and managing its impact […]

4 Misconceptions About Assisted Living & the Truth Behind Them

Senior Woman Painting

The term “assisted senior living” is often linked to outdated stereotypes. This is largely due to what senior living was limited to and how it has been misrepresented over the years. The reality is that today’s senior living communities offer adults an active life where they can interact with others, enjoy amenities in safe spaces, […]

What Are the Common Types of Dementia & What Can You Expect from Each?

senior solving puzzle

A common belief is that Alzheimer’s disease and dementia refer to the same disease; however, dementia is a blanket term describing several cognitive conditions. Even though Alzheimer’s disease contributes to 60-80% of dementia cases, other types of dementia affect individuals in different ways. Our team is exploring these other forms, their symptoms, and what you […]

Holiday Gatherings and Senior Well-Being at Rockbridge Oaks Assisted Living & Memory Care

Family Celebrating Christmas at a Dining Room Table

The winter holiday season is a time of joy, togetherness, and celebration. It’s a time when families come together to create cherished memories, share stories, and express their love and gratitude. For seniors at Rockbridge Oaks Assisted Living & Memory Care, holiday gatherings hold a special place in their hearts. These gatherings are more than […]