Experiencing Excellence: Assisted Living at Rockbridge Chattanooga

Three friends seated outside a resaurant laughing and smiling

The Good Life, in the Foothills of the Appalachian Mountains On the banks of the great Tennessee River, where majestic mountains near and far watch over with aplomb, sits Chattanooga, a Southern city as rich in American history as it is in natural beauty. Yes, Chattanooga, Tennessee is truly the pride of the Appalachian foothills, […]

The Benefits of Pets in Retirement

Couple with Australian Shepherd

If you’re considering your options and thinking about retirement communities, you might do yourself a favor by choosing a pet friendly retirement community.

How To Stay Fit After 60

Smiling older couple riding bicycles

Eating Well & Getting Active for a Healthy Life Metabolism, cognitive decline, decreases in muscle mass and bone density — as we age, changes occur, body systems can become less efficient and may feel like they just don’t have the oomph they once did. Of course, aging is a natural part of life, but how […]

Reducing Loneliness During the Holidays

A couple lighting sparklers and wearing holiday sweaters

The holiday season is a special time of year in which people around the globe take time to celebrate and give thanks, and of course, spend quality time with loved ones. It’s a season that is full to the brim with special days for those of various faiths, parties, gatherings and so much delicious food […]

6 Signs to Watch for in Aging Family Members This Holiday Season

A woman holding a cup of warm drink and watching the holiday lights glisten

Put on those flannel pjs. Throw a log on the fire. Bake a batch of Christmas cookies. Then gather the family around and let the sing-alongs begin! The holiday season is finally here, that fun and fabulous time of which we’ve been waiting all year! It’s a time to celebrate, a time to rejuvenate, and […]

Dementia During The Holidays

A man is wrestling and playing with two young children in the kitchen

Tips for Celebrating the Holidays with Seniors in Memory Care When a brisk winter chill is in the air, and pumpkin spice is practically everywhere, you know it’s got to be that special time of year — the holidays. Yes, we love fall, pulling out our favorite fleece pajamas, putting a log on the fire, […]

5 Signs It’s Time for Assisted Living

A woman site outside in a couch with a friend who is helping her with a computer

Life is exciting. It’s like a walk down the Las Vegas strip in slow motion. There are fantastic lights, some big wins, a few big losses, music, interesting people, fun, and everything in between. As Frank Sinatra, the cultural soul of a generation, often talked about, Americans are tough, we’re proud, and we roll with […]