Start Building Your Circle of Friends in Senior Living with These Simple Tips

Building a strong circle of friends is essential at every stage of life, but it holds particular importance in senior living communities. Social connections can significantly enhance a person’s lifestyle, providing emotional support, reducing feelings of loneliness, and boosting overall well-being. For older adults transitioning into these communities, making new friends can bring joy and […]
What Causes Memory Loss?

Memory loss is a topic often shrouded in misconceptions and myths, leading to unnecessary anxiety and confusion. It refers to a decline in the ability to remember information and can impact daily life and routines. While forgetfulness can be a normal part of aging, significant memory loss can be a symptom of underlying health issues. […]
How to Help a Family Member Overcome Their Fear of Assisted Living

A family member’s transition into an assisted living community is as much about beginning a new chapter in their life as it is about ending a previous one. While beneficial, this process can understandably evoke a mix of emotions, including fear and hesitation, both for you and your family member. Our team at Rockbridge Oaks, offering […]
What Are ADLs and How Do They Affect Independence?

Daily routines and personal independence become increasingly important as we go through life. Our ability to carry out activities of daily living, also referred to as ADLs, not only dictates the rhythm of our days but also intimately connects us to our sense of self and autonomy. What are ADLs, though, and how do they […]
Understanding the Importance of Sensory Stimulation as We Age

Our senses are central to the human experience. They help us connect with the world, feel joy, notice danger, and seek comfort. As we age, changes in our senses—sight, hearing, taste, smell, and touch—can greatly impact our lives. Adapting to these changes is vital in a world full of sensory experiences. As a Chattanooga senior […]
The Healing Power of Nature for Those Living with Dementia

For individuals with dementia, experiencing the therapeutic touch of the outdoors can significantly rekindle a transformative connection with their surroundings. The gentle breeze, the rustle of leaves, and the sun’s warmth contribute to a sense of peace and belonging often lost in daily challenges. This connection with nature can also serve as a powerful bridge […]
Dementia: Detecting the Symptoms Beyond Memory Loss

Discovering that someone you love is experiencing symptoms of dementia can be an emotional and challenging moment. For family members, the responsibility of navigating the complexities of dementia is profound. Recognizing the early signs and seeking the right support is crucial to ensuring the well-being of our relatives and maintaining a healthy lifestyle. Our team […]
What is Sundowning?: Understanding Triggers and Support Strategies

Sundowning is a condition where individuals with cognitive challenges, typically Alzheimer’s disease or other forms of dementia, display a change in behavior such as increased agitation, confusion, and even hallucinations in the later afternoon or towards the end of the day. It’s a subtle yet profound shift, and understanding its genesis and managing its impact […]
4 Misconceptions About Assisted Living & the Truth Behind Them

The term “assisted senior living” is often linked to outdated stereotypes. This is largely due to what senior living was limited to and how it has been misrepresented over the years. The reality is that today’s senior living communities offer adults an active life where they can interact with others, enjoy amenities in safe spaces, […]
What Are the Common Types of Dementia & What Can You Expect from Each?

A common belief is that Alzheimer’s disease and dementia refer to the same disease; however, dementia is a blanket term describing several cognitive conditions. Even though Alzheimer’s disease contributes to 60-80% of dementia cases, other types of dementia affect individuals in different ways. Our team is exploring these other forms, their symptoms, and what you […]